October 28, 2018

Here are the projected NJSIAA football playoff pairings for the 11 CAL teams

By TOM WILLIAMS Eleven Cape-Atlantic League football teams playing in the West Jersey Football League […]
October 25, 2018

Championship Football Preview: Mainland at Ocean City

By TOM WILLIAMS Mainland (5-2) at Ocean City (3-3) Kickoff: 6pm on Friday Place: Carey […]
June 10, 2018

Mainland, OCHS share 2017-18 Ed Byrnes Memorial Award

By TOM WILLIAMS After St. Augustine junior Cole Vanderslice pitched a two-hit shutout on Saturday […]
June 4, 2018

The annual CAL Celebration was held on the Ocean City Music Pier

The best of the Cape-Atlantic League’s Class of 2018 gathered at the Ocean City Music […]
May 29, 2018

Devinney, Sides, Giunta, Kuhn, Barber, Kroeger, Donoghue, Spotts among final CAL lacrosse leaders

By TOM WILLIAMS Another successful lacrosse season in the Cape-Atlantic League is over and it’s […]
May 5, 2018

Boys lacrosse stats show why Ocean City-Mainland game is so big

By TOM WILLIAMS Boys lacrosse is coming down to the final weeks in the Cape-Atlantic […]
May 2, 2018

VIDEO, PHOTO GALLERY: Late GK save denies Middle comeback

CAPE MAY COURT HOUSE — Mainland goalkeeper Ciara Reeves made a critical save with 10 […]
April 19, 2018

Dan Nunan, Brandon Lashley combine to shut out Mainland

By TOM WILLIAMS It was Ocean City-Mainland so it had to be good. The Raiders […]
February 22, 2018

Mainland, Ocean City reach CAL girls final – boys semifinals Thursday

By TOM WILLIAMS The Mainland and Ocean City girls have played twice already this season. […]
February 14, 2018

Mainland wins a pair of one-point games over Ocean City

By TOM WILLIAMS Both Ocean City High School basketball teams finished a point short tonight […]
September 16, 2017

Hayes, defense carry Middle to win at Mainland (w/ video)

LINWOOD – David Hayes of the Middle Township High School football team didn’t carry the […]